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Therapeutic Massages

There are four types of therapeutic massages:

Deep Tissue

Sports Massage

Trigger Point

Mayofascial Release (MFR)


Upon consultation,  you and your massage therapist will determine which service is needed based upon your specific needs.

Deep Tissue Massage

Deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia, also called connective tissue. This massage is ideal for chronic aches and pains as well as contracted areas such as low back pain, leg muscle tightness, stiff neck and upper back, and sore shoulders.


60 min..............................$120

90 min..............................$180



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Sports Massage

Sports massage is a form of bodywork geared toward participants in athletics.  It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.  This is not a relaxing form of massage as it works by stretching tight muscles, stimulating inactive muscles and improving the soft tissue.  We offer three types of Sports massages: pre-event massage, post-event massage, and maintenance massage. 


60 min..............................$120

90 min..............................$180



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Mayofascial Release (MFR)

Mayofascial Release is a holistic approach to healing. Hands on techniques are used to lengthen the fascial restrictions. Gentle, yet firm pressure is applied into the area of restriction and held for an extended period of time to allow the fascia to release. By applying gentle sustained pressure into the fascial connective tissue, restrictions release, eliminating pain and restoring motion.


60 min..............................$120

90 min..............................$180



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Thai Massage

Thai massage combines acupressure, Ayurvedic principles and assisted yoga postures. This type of massage uses passive stretching and gentle pressure along the body’s energy lines to increase flexibility, relieve muscle and joint tension and balance the body’s energy systems.  In these sessions, the participant will remain clothed.


90 min..............................$220



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Prenatal Massage

Prenatal massage aims to relax tense muscles, ease sore spots, improve circulation and mobility. Prenatal massage is also customized to the needs of pregnant women and their changing bodies. In these sessions, the therapist adjusts their techniques according to the participant’s needs. 


60 min..............................$180



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Lymphatic Drainage Massage

Manual lymphatic drainage is a therapeutic massage treatment. It uses very light pressure and long, gentle, rhythmic strokes to increase the flow of the lymph to reduce toxins moving the waste fluids from the damaged area. The lymph system is part of the body’s immune system and helps fight infection. 


30 min..............................$90

60 min..............................$180

90 min..............................$220



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CranioSacral Therapy

  

CranioSacral therapy is a type of bodywork that relieves compression in the bones of the head, sacrum, and spinal column. It is a gentle, noninvasive form of bodywork that addresses the production of cerebrospinal fluid through gentle touch of the bones of the head, spinal column and sacrum.


60 min..............................$180

90 min..............................$220



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Hot Stones Massage

Hot stone massage promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body. The therapist may hold and use the stones while giving the massage. The localized heat and weight of the stones warms and relaxes muscles allowing the therapist to apply deeper pressure to those areas without causing discomfort.


60 min..............................$180

90 min..............................$220



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Reiki Therapy

Reiki therapy is not a form of massage, it is a type of therapy often described as palm healing or hands-on-body healing in which a practitioner places hands lightly on or over a patient’s body to facilitate the patient’s process of healing. These sessions are performed with the participant clothed. 


60 min..............................$180

90 min..............................$220



Add Reiki to any massage

30 min..............................$80



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Body Wraps

Body wraps use a variety of organic products such as algae, seaweed, mud, clay, or fruit gels to help the body get rid of toxins.

Upon consultation, you and your massage therapist will determine which ingredients to use for your treatment.


60 min..............................$90 - $140



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Body Scrubs

Body scrubs exfoliate and hydrate the skin leaving it smooth and soft.  A body scrub is done with either salt or sugar and mixed with coconut or avocado oil and essential oils.  All materials are organic and made in-house. Upon consultation, you and your massage therapist will determine which ingredients to use for your treatment.


30 min..............................$60


Add Body Scrubs to any massage

30 min..............................$45



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Herbal Thai Bundles

The Herbal Thai Bundles are the perfect fusion of aromatherapy, thermal therapy, herbal therapy, and massage therapy. The bundles are compressed into the body alleviating pain and inflammation. It offers several potential health benefits: It induces deep relaxation, relieves stress and fatigue, boosts both emotional and physical well-being, assists alignment and postural integrity of the body, improves circulation of blood and lymph and stimulates the internal organs. The bundles are hand made in house by our therapists and can be customized to target your specific need using all organic herbs and roots such as: turmeric, malanga, ginger, lemongrass, basil, lavender, clove, and spearmint among others.  The bundles are reusable 3 times after the massage.

Upon consultation, your massage therapist will determine which ingredients to use for your treatment.


Add Herbal Thai Bundles to any massage..............................$35-$50



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Aromatherapy

Aromatherapy is therapy with essential oils (highly concentrated plant oils) added to the massage oil or lotion. This is an add-on option for massage.


Add Aromatherapy to any massage..............................$40



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Aromatouch

Aromatouch technique is a clinical approach to applying essential oils on the back and feet to help stimulate and balance sympathetic and para-sympathetic nervous systems of the body. This is an add-on option for massage.


Add Aromatouch to any massage..............................$50



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Chakra Balancing

Chakra balancing is the process of restoring a harmonious flow of energy across the chakra system. Chakra balancing is the process through which the energy of the chakras is brought to a well-functioning and harmonious state. This is an add-on option for massage.


Add Chakra Balancing to any massage..............................$60



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Tuning Forks

Tuning Fork therapy is a gentle, non-invasive sound therapy to help balance the energy of the body. It uses a vibrational frequency that aids in moving energy, removing energy blocks, and increases energy flow. This is an add-on option for massage.


Add Tuning Forks to any massage..............................$80



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Cupping

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. These sessions help with pain, inflammation, blood flow, and relaxation. This is an add-on option for massage.


Add Cupping to any massage..............................$30


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Kinesio Taping

Kinesio Taping is a definitive rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion as well as providing extended soft tissue manipulation to prolong the benefits of manual therapy administered within the clinical setting. Kinesio tape is latex-free and wearable for days at a time, and successfully treats a variety of orthopedic, neuromuscular, neurological and other medical conditions. This is an add-on option for massage.


Add Kinesio Taping to any massage..............................$20



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